Detoxing Raw Vegan Chocolate Avacardo Dessert Mousse Whip

For Harvey : 

I was talking to my other trainer today at the gym, he told me he has a real sweet tooth, and that he's on a 16 week program to shred his body basically, where as I'm on an eight week plan to try and undo the damage that was done from my c-sections. 



Anyway, I was thinking of a dessert that Harvey my trainer could make, and I remembered that I made this quite alot in summer. Enjoy!!!!

Makes enough for 5 portions. 
  • 1 ripe avocado, skinned and destoned
  • 1.5  ripe banana, peeled
  • 1/3 cup grape or orange juice - for natural sweetness
  • 5 tablespoon cacao/cocoa powder - excellent detox  ( + 1 teaspoon cinnamon -optional)
  • 2 tbsp pure maple syrup - very low G.I
  • 1 teaspoon vanilla extract or scrape out 2 vanilla pods. 

Add the whole lot of ingredients to a food processor or high seed blender, and blitz, continue to wipe the sides down with a spatula, and keep blending it until it's perfectly smooth.

It reminds me of Angel Delight, that I had as a kid, I often have this for breakfast with fruit on a hot summer day .

35 comments:

  1. I love chocolate avocado pudding! I've never thought to add juice to it though; good idea!

    ReplyDelete
  2. Thanks Randi ! My blender broke so right now I can't make it :( I've had 4 blenders in 4 months :( which do you recommend ?

    ReplyDelete
  3. Thanks Randi ! My blender broke so right now I can't make it :( I've had 4 blenders in 4 months :( which do you recommend ?

    ReplyDelete
  4. Jackson @Babycakes Kitchem1 October 2013 at 09:21

    Hey Girl, that looks so yummy! I'm going to have to make some tomorrow! It looks lush!

    ReplyDelete
  5. Those ingredients look so healthy but it looks so naughty ! One to try deffo! Thanks vegan mom.

    ReplyDelete
  6. Katie loves dessert1 October 2013 at 23:16

    Oh my !!!!!!! I neeeeeed to make this pronto !!!!!! Let me just get home from work & I'm makin' it :)

    ReplyDelete
    Replies
    1. Oh , bless you . Was it delicious ? Thanks for reading !

      Delete
  7. Girl.with.a.heart.made.of.cheese12 October 2013 at 01:17

    Oh my ! This is amazing !!!!

    ReplyDelete
  8. Now I reaaaaaallllly need a blender !

    ReplyDelete
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